Day #32 - Easy Seven

Runs like this one are what make marathon training so great. Friday's schedule called for an easy seven, and even though my legs were still a little sore from Thursday's speedwork, after a month of training I knew it would be easy. I think most of this is mental: when you've been doing 1hr+ runs every other day, you know that a cruise up to John B Kelly with no plan to push the pace is going to be a piece of cake. Anyways, cake--7mi, and untimed--it was.

I'm going to invert my long run yet again. If I did it Saturday, I'd have done 70 miles in the last 7 days. So 7 today and 20 tomorrow!