Tuesday, August 26, 2008

St Georges Hill

Yesterday: Didn't run at all. I was worn down from 70mi and 65 mile back-to-back weeks, and several nights with very little sleep. Went for a really nice evening ride with S up to Northern Liberties for dinner and rode through the 5th St tunnel. So much fun.

Today: Ran a St George's Hill loop. I love this run and I felt fast today. 9 miles, untimed (the HRM watch is on the fritz too... time for another green Timex?) Rested legs are awesome.

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