Tuesday, August 15, 2006

The JHU Fitness Center.

Xtie guested me into the Hopkins fitness center where I ran 7mi right at 7:10min/mi pace for 50:04 total. The Hopkins treadmills are springy--certainly bouncier than the Pottruck ones--and gave a much-appreciated boost, especially after yesterdays pseudo-long run. Lifted arms/back very briefly, then scarfed down a delicious bean burrito at the One World.

Random observation o' the day: I love the Kieran Kane, Emmylou, and Lucinda song "Dirty Little Town". It always picks me up in the middle of a workout.

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