Pottruck

Oy. I was a bit stiff today. Ran 3.5 on the mill and it took me an extra minute (26). Finished it off with a full upper lifting circuits.

Now that the weather is warming up, I want to shift my workouts to the mornings. I've been waking up with the sun anyways (so 6.30 today) and pretty soon mornings will be the only time cool enough to run.