Ran about 6 miles, w/o my watch, to the East to the Bois Français sign and back. It is HOT and muggy in Meylan; somebody told me that it hit 28 today. The air near the river is many degrees cooler. The water is melted snow from the Alps so it must still be freezing to make such a difference in the air temperature even 1/8 of a mile away from the bank. The water level is very high and the thing is rushing fast. I'd love to have a kayak!
Yesterday I did a couple of miles up into the hills, then called it quits because my calf is acting weird. I don't know why it feels like this!! I doesn't hurt enough to stop running but I don't want to aggravate something that a few days off could cure. Dilemma. Maybe bike instead?
A boring running cycling log.
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