Dragged my ass to Hutch this morning for an early volleyball session with Darren, Andre, Klara, Carolyn, and Stephanie. Can't say I was very awake. Certainly did not play like it.
Dragged my ass to Pottruck this evening--very reluctantly--for a run. I was feeling really crappy (and nearly rationalized myself a second rest day--for shame!) but then got on the 'mill and it felt great. J H.O.V.A to the rescue. Ran 5mi in 35:15. Once again, I am doubting that number: I think the machine may have been miscalibrated? Or maybe I should accept the mounting evidence that taking a few weeks easy may have actually helped my running? Lifted legs briefly and called it a night.
A boring running cycling log.
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