See Nate. See Nate
Run
Ride.
A boring
running
cycling log.
Thursday, September 27, 2007
Tapering off...
Tuesday: 6mi, fast.
Wednesday: 4mi progression run, lifted upper body.
No comments:
Post a Comment
Newer Post
Older Post
Home
About Me
Nate Foster
View my complete profile
Blog Archive
►
2008
(225)
►
December
(1)
►
November
(9)
►
October
(19)
►
September
(19)
►
August
(28)
►
July
(28)
►
June
(14)
►
May
(29)
►
April
(25)
►
March
(32)
►
February
(17)
►
January
(4)
▼
2007
(195)
►
December
(17)
►
November
(13)
►
October
(16)
▼
September
(13)
End of week
Tapering off...
A Weekend in Charm City
Evening Speed
On biking...
Main St Irvington
NYSC 8
NYSC
Birthday Weekend
Well shit dogg...
NYSC, Irvington
T-minus 4 weeks
Another big catch up
►
August
(3)
►
July
(8)
►
June
(13)
►
May
(17)
►
April
(15)
►
March
(24)
►
February
(28)
►
January
(28)
►
2006
(297)
►
December
(28)
►
November
(28)
►
October
(27)
►
September
(28)
►
August
(30)
►
July
(36)
►
June
(11)
►
May
(23)
►
April
(27)
►
March
(16)
►
February
(21)
►
January
(22)
►
2005
(112)
►
December
(21)
►
November
(22)
►
October
(15)
►
September
(20)
►
August
(20)
►
June
(4)
►
May
(4)
►
April
(2)
►
March
(2)
►
February
(2)
►
2004
(16)
►
June
(5)
►
May
(11)
No comments:
Post a Comment