Lifted arms after work (bench, rowing, curls, military press, tri raises) then ran 5k and jumped around a bit.
First volleyball with the Meylan club is tomorrow night!
A boring running cycling log.
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2006
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April
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- Booya!
- Hills!
- East River Run
- Lifting
- West River Run
- Early morning run
- Chamrousse
- 44:30 and out.
- River run
- Just hills
- River + Hills
- volleyball
- Bridge run
- Joyeuse Pâques
- 5.4
- 10 minutes (!)
- Long run!
- Lifting, Sleep!
- VB
- quick one
- Slow Sunday run
- My first two Cols!
- Sundown trot
- Biking around Grenoble
- Two, two, two days in one
- Mixing it up
- soixante-trois minutes
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April
(27)
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