Recovery

Took a delicious nap this afternoon... and slept through the rest of the daylight I was going to run in (damn this time change!) Swapped my 10 miler for tomorrow's recovery run: 5mi in 36:17 on the treadmill at Pottruck.

Eschenbach announced this week that he is leaving the orchestra. Am I really the kind of person who cares about such things? Lordy.