Trained with the Oxford NVL team. A good session with some actual coaching and drills. Well missed.
Ran a quick 3mi along the Isis (Thames) towpath this morning.
A boring running cycling log.
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2005
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August
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- Philadelphia - 5mi
- Trondheim - wakeup run
- Trondheim - 10K
- Oxford -OUVC
- Oxford - Volleyball, 3mi Isis run
- Oxford - Beach Vball
- Cambridge - Volleyball with CVC
- Cambridge - ~11mi
- Cambridge - 6mi
- Cambridge - ~3mi
- Cambridge - ~7mi
- Last day, last 10K
- Marktoberdorf 10K
- 0K
- 10K
- Ugh. Sick Running
- Marktoberdorf free day
- Marktoberdorf
- Ridge running
- Catching up
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August
(20)
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