Friday: 3mi run, upper body @ Pottruck.
Saturday: The Loop, in maximum heat. Around 1h20m.
Sunday: Rode out to Conshy and back with Alan. Was going to run Strawberry Mansion, but I was too pooped. Ended up just doing a truncated (by a trip to TJ's) AM loop.
One more week until Real Training begins!
A boring running cycling log.
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