See Nate. See Nate
Run
Ride.
A boring
running
cycling log.
Saturday, June 16, 2007
EndOfWeek
Friday: 3mi on the mill, full upper body circuit + bike.
Saturday: woke up and beat the heat by running W River Dr/Sweetbriar/Girard/Lemon Hill/Parkway/22nd. I think this is 6mi.
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