Loaded.

It's all coming together. Submitted my orals report. Carbified myself (6 sesame bagels, 2 bags pasta, much oatmeal, much cereal, ~1 loaf bread, 1/2 carton frozen yogurt, all in the last ~72 hours). Race tomorrow. Fly to Boulder on Monday night.

Weather looks good. Slept most of the day and hitting the sack again now. Consulted some time-predicting calculators and have decided to go for 7:40 pace. First few miles might be slower with a bunched start, but hope to be hitting those times when we reach Penn's Landing. Then I'll see what I have left when we turnaround at Manayunk. I will be happy with anything under 3.5h for a first attempt.