Tuesday, November 28, 2006

Day of acronyms

Morning: Mom and I had our breakfast, and she wanted to swim beforehand, so I found myself back at the NBRC at 7.30am. The morning patrons are much friendlier. 5km on the treadmill, bench, leg press, quad, hamstring, and calf extensions on the machines. I didn't weigh myself during the taper, but all this Thanksgiving exercise has me down to the mid-150s again. Must lift more.

Afternoon: Hike in RMNP before incoming snow storm sent us back to car.

Evening: to DEN for red-eye to PHL

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