[Clare, you know how to read that title...]
Ran the Parkway 5K @ 7min pace. The first mile was too slow (stuck at the back of the pack), the second mile too fast, and no kick left for the end. But no excuses...
Rollerbladed, in brand new KMart (thank you Stanley Kresge) blue light special "Lunatic" blades, heh, up to Falls Rd bridge and back with Miss B.
A boring running cycling log.
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