Stationary Bike

Very tired--was up until 4.30 working on results for paper and PLClub, then up at 7 to receive new toilet.

Still, did an angry bike workout: 30 hard minutes of cascades, then 20 minutes of foothills (i.e. LifeCycle Cascades® and Foothills®).

Easy weekend: 6mi tomorrow, 12mi on Sunday.

My sentences are even shorter than usual. I think I shall eat tilapia and watch baseball. And then sleep.