See Nate. See Nate
Run
Ride.
A boring
running
cycling log.
Monday, October 02, 2006
Recovery Run
4mi on the 'mill at Pottruck, 28:30 total. Then lifted arms (bench, lifts, rowing). Slept ~4hrs last night. Sooooo tired. Can't wait for OCMS tomorrow night!
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Pottruck
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Recovery
Last Long Run!
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Let's do 10, again
Let's do 10.
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Recovery Run
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