Speedwork

2mi fairly quick warmup (< 7min pace), then 4x800 at 6:15 down to 6:00 pace. Need to do many more of these to reach my 5k goal and more than 4 reps (I think once I get comfortable running 6:30 pace for 4-5, pushing 6:15 for 3.1 will be reasonable). But today I was exhausted---was up at 5.30 to catch the train, and spent the day hacking on PADS @ Princeton (I hate NJTransit)--- and I haven't done any speedwork in a while, so I'm going to proclaim success. But next week, don't let me get away with fewer than 6.