Pottruck

The track boys invaded the gym today for their workouts. Something about running next to dudes doing 10mph for their warmup and 11-12mph for the rest makes one want to run fast. So today was a little faster and shorter than I intended: 5mi in just under 34:00, then biked 'Kilimanjaro'® for 20min. Kind of in a rut with this workout (35ish run, 20ish bike) but not fretting too much. Nothing important on the horizon, and there will be a long spring for hard training.