BSR SBRR

I'll write up a full-blown LBRR (long, boring race report) from yesterday morning, and a description of our 30+ mile spin to Conshy on the bike yesterday afternoon, as soon as I can find some time. But for now, let me just say that I am thrilled. Hitting a goal, even a somewhat modest one, feels great.

For now, here are the splits from my watch. I am really pleased with these numbers. Each mile went by right in the 6.45-6.50 range, until the last half mile, when I kicked a bit and saved ~15 seconds.

1	2-3	4	5	5	7	6	9	10
6:48.7	13:31.2	6.51.5	6:44.8	6:45.1	6:50.9	6:48.6	6:44.2	6:31.5

Also hit a secondary goal--running the second half faster than the first. The split for the first 5 was 33:57 and for the second second was 33:35.