Wow. I have fallen off the blogging.
Wednesday: ran 4mi--around the Art Museum--with strides on the return.
Thursday: hit some vbs, for about 20min before being kicked off by the Festival Latino. Sigh.
Friday: Did a late tuneup workout at Pottruck. Feeling sluggish and lazy and wanting to do something depleting, but knowing that would be stupid with tomorrow's tourney. So, just 1.5mi warmup run, then some jumprope and blockjumps. Hope I am nice and fresh and antsy tomorrow.
A boring running cycling log.
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