Monday, June 25, 2007

NCRT


Did my long run with Tita and Ahmad at GP Falls SP. Went nice and slow, and covered about 11.2mi, according to trail markers. So 88min = about 8min/mile pace.
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1 comment:

Cheron said...

Did Tita run with you? How do I find out what all those markers are? Love you! MOM

11:31 PM

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