Did a light workout at Hutch. Cycled for 30 minutes as a warm up, then did circuits on the Nautilis-type machines: leg press, back and forward leg curls, and calf raises.
Taking tomorrow and Saturday off to let my legs recover for volleyball at Hopkins on Sunday night and then the match vs. Sideout (one of the better league teams) on Monday. Hoping I'll be feeling springy.
A boring running cycling log.
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